What is the recommended level for hypertension?

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The definition of hypertension, according to current guidelines, is primarily based on blood pressure measurements. A reading of 140/90 mmHg or higher is commonly recognized as the threshold for hypertension. This level indicates that the pressure in the arteries is consistently elevated, which can lead to various health issues, including heart disease and stroke. Therefore, identifying a reading above 140/90 as hypertension is crucial for ensuring timely medical intervention and management.

In contrast, lower readings, such as those above 120/80 or 130/80, may indicate elevated blood pressure or stage 1 hypertension, but do not meet the official criteria for hypertension. The level of 160/100 represents a more severe classification of hypertension, but it falls under the broader definition already established at 140/90. Recognizing 140/90 as the starting point for hypertension aligns with guidelines set forth by health authorities, ensuring proper monitoring and treatment for those at risk.

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